Reclaim Your Calm
An overnight retreat designed to release what you've been holding and reconnect with the calm your body has been craving.
Your body is asking
for something different.
You've been holding it all together — but somewhere underneath all of that, there's a version of you that's been waiting for permission to exhale. This retreat is that permission.
Reclaim Your Calm is a one-night retreat to help you release what you've been carrying and reconnect with the calm that's been waiting for you. This isn't just a break. It's a reset. A reconnection. A reclaiming of your peace.
We begin Friday evening with a peaceful sound bath under the stars, helping your body settle into rest from the moment you arrive. Saturday moves you through a rhythm of healing experiences — breathwork, community, heart transformation, and integration — designed to bring your whole self back to center.
Spots are limited. Give yourself the calm you've been longing for.
A rhythm of
rest and renewal
Settle in and let your body begin to release. A peaceful sound bath helps you arrive fully — leaving the week behind and stepping into rest.
Relaxed time together — the kind of conversation that happens when women stop performing and start being real with each other.
Gently release stored tension held in the body. Breathwork works where words can't — moving energy that's been stuck and creating space for something new.
A time to eat, breathe, and be with each other. Processing naturally happens here too.
A guided teaching on why your body responds the way it does — and what becomes possible when you understand the patterns underneath your reactions.
A powerful group experience designed to shift what's been keeping you stuck at the heart level — not just the head.
A closing sound bath to integrate the day and settle your body for re-entry into everyday life. You'll leave different than you arrived.
Take your time. There's no rush.
The option that honors
what you need most
Whether you're craving solitude, connection, or simply a gentle reset — there's an option here for you.
Single Occupancy
- Private room for rest and reflection
- Friday night sound bath
- Saturday breathwork session
- Nervous system teaching
- Nourishing brunch
- Group heart transformation
- Closing sound bath
Day Pass
- Friday evening sound bath
- All Saturday sessions
- Nervous system teaching
- Nourishing brunch
- Group heart transformation
- Closing sound bath
+ Community
- Opening sound bath under the stars
- Community time afterward
Want to bring a friend and share a room? Add a roommate to your overnight registration for an additional $197. More connection, more fun — and someone to process it all with on the drive home.
The Retreat at
Canyon Ridge
17825 S. Western St.
Canyon, TX 79015