Come as
you are.
Events designed to help you slow down, settle in, and reconnect with yourself. No performing required.
Beneath the
Noise
Life gets loud. The demands. The decisions. The constant movement. Even when we love what we do, it can leave our bodies tight and our minds spinning.
Beneath the Noise is a monthly evening designed to help you slow down, settle in, and truly unwind. Together we'll gently combine light breathwork, a guided encounter, and the calming resonance of sound bowls to help your body release tension and your heart reconnect with God's steady presence.
This isn't about striving for a breakthrough. It's about creating space — space to breathe, to listen, to soften, and to rest. You simply come as you are.
- Your thoughts quieting
- Your body relaxing
- Your heart becoming more aware of God's nearness
Registration is required — space is limited.
Please no children under 12 years old.
Somatic
Saturday
A restorative morning designed to help you reconnect with your body and release stored tension. We'll begin with a short, practical teaching on somatic practices so you understand what's happening in your nervous system and why it matters.
Then you'll be guided through a full Somatic Breathwork Journey — a structured, immersive breathing experience designed to gently activate and release stored stress patterns held in the body.
This is not light relaxation breathing.
It's an intentional, guided process designed to help you:
- Release what you've been carrying
- Regulate your nervous system
- Gain clarity and insight
- Feel lighter, more grounded, and more present
We'll close with integration time and simple somatic tools you can take home and apply to everyday life.
This gathering fills quickly. Be sure to register early.
Open to adults 18 and older.
The Reset & Regulate
Experience
Some experiences ask more of you — and give more back.
Reset and Regulate is an immersive evening designed for the woman who is ready to go deeper. Smaller group. More space. More time for your nervous system to actually complete the work.
We begin with a full Somatic Breathwork Journey — a structured, intentional breathing experience that activates and releases stored stress patterns held in the body. This is not light relaxation breathing. It's designed to move what talking can't reach.
Then we move into a 30-minute Regulating Soundbath — and this is where the combination matters. Breathwork opens and activates. Sound settles and integrates. Together they create a complete cycle — your nervous system gets to release and land somewhere safe.
We close with time and space to let it land.
This is a deeper experience than Somatic Saturday. It's designed to help you:
- Release layers you've been carrying longer than you realize
- Move your nervous system out of survival mode
- Move what's been living in your body long before you had words for it
- Leave feeling genuinely different — not just temporarily calm
Limited to 8 people. This fills quickly.
Registration required · Must be 18 or older to attend.
More events
on the way
New events are added regularly. Take the free assessment to get on the list and be the first to hear about what's coming.
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