Come as
you are.
Events designed to help you slow down, settle in, and reconnect with yourself. No performing required.
Beneath the
Noise
Life gets loud. The demands. The decisions. The constant movement. Even when we love what we do, it can leave our bodies tight and our minds spinning.
Beneath the Noise is a monthly evening designed to help you slow down, settle in, and truly unwind. Together we'll gently combine light breathwork, a guided encounter, and the calming resonance of sound bowls to help your body release tension and your heart reconnect with God's steady presence.
This isn't about striving for a breakthrough. It's about creating space — space to breathe, to listen, to soften, and to rest. You simply come as you are.
- Your thoughts quieting
- Your body relaxing
- Your heart becoming more aware of God's nearness
Registration is required — space is limited.
Please no children under 12 years old.
Somatic
Saturday
A restorative morning designed to help you reconnect with your body and release stored tension. We'll begin with a short, practical teaching on somatic practices so you understand what's happening in your nervous system and why it matters.
Then you'll be guided through a full SomatIQ™ Breathwork Journey — a structured, immersive breathing experience designed to gently activate and release stored stress patterns held in the body.
This is not light relaxation breathing.
It's an intentional, guided process designed to help you:
- Release what you've been carrying
- Regulate your nervous system
- Gain clarity and insight
- Feel lighter, more grounded, and more present
We'll close with integration time and simple somatic tools you can take home and apply to everyday life.
This gathering fills quickly. Reserve your spot.
Open to adults 18 and older.
More events
on the way
New events are added regularly. Take the free assessment to get on the list and be the first to hear about what's coming.
Take the Free Assessment